I simply peel dice and steam squash then puree in food processor or VitaMix. Add in a 13 cup chocolate chips and fold them into the batter with a spatula or spoon.

Butternut Squash Brownies Blooming Bites Recipe Healthy Baking Desserts Butternut Healthy Baking

Butternut squash sage sourdough crumbs and parmesan are baked together in a dish that is perfect comfort food for autumn.

Butternut squash brownies. Mash squash with a potato masher or stick blender until desired consistency is achieved. Replace butternut squash puree with unsweetened applesauce. Rinse out your food processor then blend together cooked butternut squash and dates until silky smooth if your dates are hard soak them in hot water for 20 minutes.

To prepare the squash I steamed a few pieces of peeled squash. If your using a different type of. Place all the ingredients into a bowl except the chocolate chips and mix it all well.

If using medjool dates blend the dates eggs coconut oil and butternut squash flesh together in a blender until nice and smooth. Suggested adapations for making egg-free brownies with butternut squash Replace the butternut squash puree with pumpkin puree not pumpkin pie filling or sweet potato puree. This will remove the veggies but naturally boost the sweetness of these healthy egg-free brownies.

Combine squash sucanut honey cocoa powder vanilla and apple sauce. 34 cup of pureed squash is about 12 a medium size butternut squash. I used my blender food processor would work well too.

Add just a bit of waterjust enough to line the bottom of the bowl. How To Make Butternut Squash Brownies First set your oven to 350F. Once the squash is cooked and softened blend the oats in a blender untill it becomes a fine oat powder.

For this recipe the squash has to be steamed before you start so that its nice and soft. Place 1 cup of frozen squash in a microwave safe bowl. It only takes about 15 minutes.

Butternut squash is sweet with a mild nutty taste and has a texture of a sweet potato making it a perfect combination with chocolate. Transfer ingredients to a bowl and mix in the flour baking powder and sea salt. Fold in chocolate chips.

If this seems like too much work. I actually bought a bag of frozen cooked squash and just microwaved it. Transfer your squashdate mixture to a medium bowl and add cacao salt cinnamon vanilla maple syrup flour and nut meal.

Add the chocolateoil mix and blendcombine until smooth- should be creamy not too dry. In a large mixing bowl combine butternut squash puree creamy peanut butter maple syrup almond flour and cacao powder and stir until well combined. Scatter with pumpkin seeds 1 hr and 5 mins.

In a large mixing bowl combine butternut squash purée nut butter coconut nectar or maple syrup almond flour and cacao powder or Old Salt Merchants cocoa sugar and stir until well combined. Then I mashed the squash until smooth just like potatoes. For thickening ingredients these brownies have oats coconut flour and cocoa powder.

Add optional chocolate chips to the top here if desired. Cover and microwave for 1. Or Use Your Microwave for frozen.

The first step to these brownies. Using a large spoon divide batter between 12 muffin cups and smooth with the back of a spatula to even them out. Fold in chocolate chips and walnuts.

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